Coaches Training Plans Register / Login Team Timex Heart Rate Monitors

Please Select a Training Plan:
Plan 1: Beginner Sprint Distance from Gale Bernhardt Plan A Read Description Plan 2: Beginner Sprint Distance from Gale Bernhardt Plan B Read Description Plan 3: Beginner Olympic Distance from Gale Bernhardt Read Description		Novice Sprint Distance Swim Plan from Dave Scott Read Description Intermediate Olympic Distance Swim Plan from Dave Scott Read Description		Dave Scott 6 Week Strength and Injury Prevention Program Read Description